INGREDIENTS

• 2 bananas
• 8 pitted dates
• ½ teaspoon cinnamon
• 2 tablespoon chia seeds (optional)
• 2 tablespoons peanut butter
• 2 cups oats milk

INSTRUCTIONS
Step 1. Place all the ingredients in a high-speed blender, and blend for 60 seconds until
you get a smooth texture.
Step 2. Taste the smoothie, adding more milk if it is too thick or adding more sweetener
if it’s not sweet enough for you.
Step 3. Pour into a cup or mason jar. Enjoy immediately, or store in the fridge for up to
24 hours.