Free Fitness classes - Starts Wednesday 13th March
What is it?
Life Live Get Active and Casula Mall are holding free fitness classes in Daruk Park at 9.30am - 10.15am starting Wednesday 13th March and will continue each weekday during the school terms. These classes are open to any adults who are looking to improve their fitness and well-being. It's a great opportunity to meet other locals and enjoy the outdoors!
Where is it located?
Daruk Park, off Ingham Drive behind Casula Mall, look for the event banner to locate the group.
What is the cost?
All clasess are FREE once you sign with Live Life Get Active.
What does the session involve?
Classes are 45 minute sessions held by a fitness instructor. A variety of styles are on offer ranging from boxing, x-training and yoga, the schedule at Daruk Park is as shown:
How do I register?
Classes are available for booking one week in advance. Every Wednesday, new sessions for the following week are made available for you to book via the link below.
What do I bring?
We recommend you bring sunscreen, a water bottle, a towel and a hat. All participants need to be wearing a shirt and running shoes. If you suffer from Asthma, you should bring your Asthma puffer.
Why has Casula Mall sponsored Live Life Get Active ?
Casula Mall has the community at the heart of everything it does. This partnership with Live Life Get Active is crucial to build positive community participation and contribute to improved mental and physical health of the many individuals in our community.